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Athletes - Youth and Adults
Our top priority is helping you feel and function better!
Pain caused by muscle stress and overuse does not have to put you on the sidelines of everyday life. At Long Life Therapeutics, we design our individualized treatments for you to feel and function better! We offer over 20 years of experience and intuitive touch to help reduce and manage your pain caused by exercise, sports, work, injuries, post-surgery, and chronic conditions such as arthritis and fibromyalgia.
During our initial consultation with you, we will review your medical history and daily activities. We will assess your potential causes of pain due to posture, range of motion, and more. This approach will enable us to customize your treatment for the best results possible, using (but not limited to) these modalities:
Neuromuscular - Trigger Point : manipulates muscles, tendons, and connective tissues to bring balance to the nervous system.
Deep Tissue: muscle and connective tissues are deeply manipulated to release chronic stress.
Myofascial Release: mixture of stretches and massage strokes that releases tension and free constrictions from your muscles.
Sports Massage: various massage techniques in combination with a range of motion and flexibility proticals.
Because we understand how pain affects the body, we can effectively apply massage therapy on your tight muscles to promote their relaxation, rebalancing, and recovery —as well as the associated connective tissue, tendons, and ligaments. This therapy will improve circulation, reduce fatigue, improve healing, and provide for better sleep.
We aim to go beyond for you to provide the help and tools you need for pain relief and management. So, in addition to your therapy session, you will walk away with guidance that is specific to your needs, such as proper posture at work &/or certain routine activities, stretching protocols, how and when to ice, plus self-care tips and advice.