Functional Balance and Mobility

Why functional balance and mobility program

Those who participate in our functional balance and mobility program experience many benefits. We design our program to help carry out daily tasks and functions without pain, restrictions, or risk of injuries. We need Safe balance during most daily life activities (e.g., walking, sit-to-stand and sit down, transfer from one place to another, and running, commonly referred to as functional mobility.

Balance requires the coordination of the sensory, musculoskeletal, and nervous systems.  Functional balance helps to develop motor responses to maintain balance in changing environmental conditions.

Because we use several muscle groups frequently, functional balance and mobility improve muscle coordination and neuromuscular control. Functional balance and mobility training are all about training “movements, not muscles.” It mirrors how the human body moves and helps to make us move even better with pain or injury.

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We can help you starting today!

PACKAGE# 1 – 1 SESSION - $225.00

Education on the theory

• How to move the body to prevent injury and improve stability

• Have balance to prevent fall

• Increase sexual performance

• Optimization of lower body

• Reduce low back pain

PACKAGE#2 – 2 SESSIONS - $425.00

Knowledge and start making corrections

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• How to move the body to prevent injury and improve stability

• Have balance to prevent fall

• Increase sexual performance

• Optimization of lower body

• Reduce low back pain

• Minimize postural issues – standing & walking

• Increase sports performance

PACKAGE#3 – 3 SESSIONS - $635.00

Correct all of the conditions mentioned in Package #2

INSTALLMENT PAYMENT PLANS AVAILABLE

3 EASY INSTALLMENT PAYMENTS